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We have a selection of Services & Fitness Classes available
LIVE & ONLINE.
If you are looking for motivation, enthusiasm and enjoyment during exercising, you found a perfect place!
Jump right into our Active Community Group to meet us!
Habits, Communication and Energy... this is Little J in 3 words. She loves people and group exercising can not be boring with her. She will find the best possible way to resolve your issues and she will spend hours if needs to be to make sure that your technique is correct during exercise so that you will get the very best results!Little J believes that everyone should do more what they enjoy doing! ;)
Nutrition, Science and Discipline... this is Big J. Years of learning the Science of Nutrition and Exercise mixed with his own experience makes him able to answer the most detailed questions! If there is anything he doesn't know he will find out for you very quickly! He will make your meal plans and training plans with every detail and you will not be unsure anymore.Big J loves weight training and can not live without the bar, bench and squat rack! ;)
They share a dream, a passion & a tireless enthusiasm
to help others to achieve theirs goals, feel better and live a healthier life.
They don't take life too seriously, so be prepared for some laugh ;)
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Transformations & Feedback:
In 9 months not only have I learnt about how to exercise safely and effectively I have also learnt about the nutrition I needed to achieve my goals and to become the healthiest and fittest I could be
Neil - By far the best package I have ever experienced with exercise and balanced healthy eating. Easy structure to follow with noticeable weekly improvements. It's hard not to succeed following it.
I can not reccoment J-Active enough. Not only fot the physical benefits but for the mental ones too, one of the best things I've ever done,
I feel so confident now and I'm so proud of how far I've come! It doesn't even feel like I'm dieting