Services & LIVE Workout Bookings

  • OUTDOOR ActiveCamp

    Outdoor Full Body Workout for all fitness levels. Wednesday 6-7pm

    Wednesday

    1 hr

  • HIT & Strenght

    Thursday 6-6:40pm

    Thursday

    40 min

  • Big Home CIRCUIT

    Tuesday 6-6:40pm

    Tuesday

    40 min

  • 10:10:10

    Monday 6-6:40pm HIT:Core:Flexibility

    Monday

    40 min

  • Legs, Bums & Tums

    Wednesday 10-10:40am Focus on your lower body & core

    Wednesday

    40 min

  • Active Pump

    Saturday 9.15am-9.55am

    Saturday

    40 min

  • Core & Stability

    Saturday 10-10.40am

    Saturday

    40 min

  • Personal Consultation

    15 min

  • Nutrition Consultation

    30 min

PERSONAL TRAINING - GROUP EXERCISES - BOOTCAMP - PRIVATE SESSIONS - FITNESS CLASS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH BODY TRANSFORMATION - ONLINE CLASS ONLINE WORKOUT FUNCTIONAL TRAINING - POSTURE CORRECTION - CARDIO FITNESS - COACHING - BODYBUILDING - NUTRITION PLAN