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Personal Calorie Requirements Form

Completing this form will allow us to understand your goals more and allow us to calculate your Personal Calorie Requirements. 

Please fill out the form only if: 

PART of the Online Programme

If you are taking part in one of our ONLINE PROGRAMMES that includes Personal Advice from one of our Personal Trainers.


J-Active Member 

If one of our Personal Trainers asked you to complete it to advice you about your Nutrition & Training.

Please note that we will respond to your request as soon as we can. We want to do it right and preparing your feedback will take time. We will contact you via the email or in person.

Let's Get Started

Activity Level (exercise & job)
Your Personal Goal
Thanks for submitting! We are on it!
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