What sessions you can find here?
Since March 2020 we run Live sessions via the ZOOM platform to ensure that we provided home workouts and can communicate with all of our members during the pandemic. From September 2021 we converted our Zoom sessions to J-Active TV so you can have an access to it anytime and anywhere.
Over 20 Prerecorded Zoom Sessions!
Low or High Impact
Lower or Upper Body
Minimum or Noe Equipment